Top 10 Best Fitness Bands in India 2020 | Review & Buyer’s Guide

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A fitness band, also known as a fitness tracker or activity tracker is a wearable device that monitors and records a person’s fitness activity.

The best fitness bands can monitor and track fitness-related metrics such as heartbeat, distance walked or run and calorie consumption and reminding of drinking water, etc.

Today’s busy lifestyle and unhealthy food have led to problems like weight gain, sleeplessness (insomnia), obesity and heart problems. Many people are serious about their health but have to work like a machine to meet their and family’s needs.

Do You Really Need a Fitness Band?

Our gym coaches and health consultants keep telling us to walk more. But just how much more now?

Suppose someone has to walk 2 kilometers daily to keep their weight under control. He walks too, but how will he know how much he walked and how many calories he burned.

Also Read:- Realme Band Review: Best Fitness Band With Heart Rate Monitor

Many fitness bands estimate your sleep length and fitfulness based on how much you move throughout the night.

Similarly, how much you walk, how many calories burned, etc., fitness band tracks everything. You can check this data on your smartphone.

Which type of fitness band should you go for?

I suggest you read the best fitness band buying guide at the end of this article to gain in-depth knowledge before purchase. Now, let’s take a look at the top 10 best fitness bands in India 2020. This will help you decide which fitness band is best and suits you the best.

Best Fitness Bands in India 2020

1. HONOR BAND 5i 

Honor Band 5i has a 0.96-inch TFT color touch screen. This fitness band, which comes with 24-hour heart rate monitoring and SpO2 sensor (for Oxygen saturation levels), is an upgraded version of Honor Band 5 which is slightly different in terms of functionality.

best fitness bands
  • Compatibility – iOS (9.0 above and Android 4.4 above)
  • Display – Full-touch, TFT color display
  • Battery – 9 days Standby
  • IP rating – 5ATM Swim proof
  • Connectivity – Bluetooth 4.2

Honor Band 5i’s TFT color display comes with a 160x80px resolution at 0.96 inches and can display color-coded text messages of up to 30 characters for notifications and call icons for quick and easy communication.

You can change the band display for home, office or gym accordingly. Its HONOR Clock Face Store allows you to change new and trendy watch faces for every occasion.

Honor Band 5i comes with a built-in USB connector that offers hassle-free USB charging, you can remove the wrist strap and charge it by connecting it to a laptop, power bank or any other USB port.

The Honor Band 5i features a new-age AI-driven algorithm for high-precision readings and infrared technology offers real-time heart rate monitoring. You can maximize and maintain workout intensity in the gym according to your heart rate.

Its TruSleep technology identifies daily sleep habits and provides over 200 individual assessment suggestions for a better night’s sleep.

The HONOR Band 5i’s SpO2 Monitor tracks the level of oxygen present in the bloodstream and assesses how your body is adapting while exercising or climbing to altitude.

The Phone Finder option of Honor Band 5i ensures that you never lose your phone. Its Camera Control feature allows you to take Selfies and Group Photos directly from your tracker.

No need to touch your phone to check who is calling now. Just lift your wrist and check for incoming calls and messages. In addition, you can change the song or stop the music.

It comprehensively tracks all-day activity such as heart rate, sleep, workout time, distance, speed, stride frequency, and calories burnt and display all data on your smartphone.

2. Mi SMART BAND 4

Mi Smart Band 4 becomes a popular fitness band amongst people like other Mi products such as phone and trimmer. Check out the stand-out features of this fitness wristband.

best fitness bands
  • Compatibility – iOS and Android
  • Display – Full-touch, Color Super AMOLED
  • Battery – 20 days Standby
  • IP rating – 5ATM Swim proof
  • Connectivity – Bluetooth 5.0, GPS

The Mi Smart Band 4 activity tracker sports a 0.95-inch AMOLED full-touch color display which is 39.9% larger than Mi Band 3. You can view it clearly under direct sunlight without any issue with adjustable brightness.

The XIAOMI Smart Band 4 fitness band comes with a robust 5ATM (50m depth for 10 minutes) waterproof built rating. So whether you like swimming or getting wet in the rain (like me) no need to worry.

It automatically detects your swimming styles and captures 12 detailed data points including your swimming sessions, stroke count, distance and more for tracking.

This fitness band monitors your heart rate 24/7 and sends you alerts when your heart rate is high. You can change the band display according to your mood. Just pick an image from your phone and set it as your watch face.

Its music and volume control feature allows you to change tracks, adjust volume, or turn off the music. It also displays the current track on the band. You can turn ON and OFF alarms directly from the band. So, you do not need to even touch your phone.

Mi Band 4 automatically monitors your sleep patterns (light and deep sleep) precisely. So you can better understand the quality of your sleep and start your day right. Xiaomi Smart Band 4 comes with 20 days of battery backup.

You can find all your fitness metrics on the Mi fit app with advanced tracking details. You can connect your band with any iOS or Android device.

This fitness band comes with a one year warranty (excluding straps) on manufacturing defects.

Pros
  • Long battery life
  • Sleek design
  • Sleep monitor
  • Vibrant display
  • Water-Resistant
Cons
  • The step counter is too inaccurate

3. HONOR BAND 5 (Meteorite Black)

Honor Band 5 is one of the best fitness band in India. It has features such as sleep quality tracking, real-time heart rate monitoring, SpO2 (blood oxygen level) tracking and swimming stroke detection.

Best fitness trackers
  • Compatibility – iOS and Android
  • Display – 0.95″ AMOLED
  • Battery – 14 days
  • IP Rating – 5ATM
  • Connectivity – Bluetooth 4.2

The Honor Band 5 sports a 0.95 inch (2.41cms) AMOLED full-touch large color display. You can adjust the brightness of the screen for indoor or outdoor use. There is a home button given right below the display.

The HONOR Band 5’s SpO2 Monitor tracks the level of oxygen present in the bloodstream and assesses how your body is changing while exercising or climbing to altitude.

Nothing can stop you from listening to your favorite song. You can adjust the volume with your Honor Band 5. You can change the song or turn off the music even without touching your phone.

Honor Band 5 provides real-time monitoring of your sleep. It does not just show how long you have slept, but it also reflects the quality of your sleep during deep sleep, light sleep, REM sleep and waking period.

The Honor Band 5’s built-in six-axis sensor tracks swimming strokes and records swimming speed, distance, calories, and also calculate SWOLF scores.

This fitness band is water-resistant 5ATM (50m depth for 10 minutes). So there is no need to take it off when swimming, washing hands or in the rain.

Its always on-heart rate tracking makes the Honor Band 5 an excellent choice when it comes to the best fitness bands in India.

You can download and install Huawei Health-App with advanced tracking details. You can connect your band with any iOS or Android device.

You can check call, text and calendar notifications on the OLED display. The Honor Band 5 comes with a year warranty and provides long standby time up to 14 days.

Pros
  • Bright AMOLED display
  • Excellent sleep tracking
  • Accurate activity tracking
  • Swim-proof
Cons
  • Proprietary charger
  • Poor battery life with all features enabled

4. FITBIT CHARGE 2 WIRELESS ACTIVITY TRACKER AND SLEEP WRISTBAND

Fitbit Charge 2 is one of the best fitness band available in India today. The Fitbit Charge 2 fitness wristband tracks your entire daytime activity such as track steps, distance, calorie burn, climbing stairs and monitors your heart rate.

Best fitness trackers
  • Compatibility – iOS, Windows, and Android
  • Display – 1.12″ OLED Touchscreen
  • Battery – 5 days
  • IP Rating – Water-resistant
  • Connectivity – Bluetooth, GPS

Each step is counted as your walking or running so that you can accomplish your daily goals, as well as monitor calories burned during workouts or cardio.

The Fitbit Charge 2 fitness band tracks your heart rate during workouts so that you can work out with the right intensity and avoid overtraining.

You can set reminders to help you stay active throughout the day. This activity tracker sends reminders to encourage you to walk every hour. It comes with 5 days of battery life.

This Fitbit Charge 2 fitness band automatically tracks your sleep duration and stability and reflects your bedtime in light, deep, and REM sleep to help you better understand your sleep quality. It awakens you in peace with a quietly vibrating alarm.

Its multi-sport mode allows you to track specific exercises such as running, weight lifting or yoga and you can use the connected GPS functionality during run mode to see real-time statistics such as speed and distance on your wrist.

You can see call, text and calendar notifications on the OLED display. To see the full picture just download the Fitbit app and sync it wirelessly and automatically with 200+ iOS, Android and Windows devices.

The Fitbit Charge 2 comes with Classic and Luke accessories that you can wear to match with your workout and night outfits.

Fitbit Charge 2 comes with a one year warranty.

Pros
  • Big screen
  • Comfortable strap
Cons
  • Limited phone notifications
  • No GPS

5. FASTRACK REFLEX BEAT SMART BAND

This is the newest fitness band launch in the Indian market. This Fastrack activity tracker comes with Always-On Heart Rate Monitor. It has a Phone finder and Camera control are other added features.

Best fitness bands
  • Compatibility – iOS, Windows, and Android
  • Display – 1.12″ OLED Touchscreen
  • Battery – 5 days
  • IP Rating – Water-resistant
  • Connectivity – Bluetooth, GPS

The heart is the most important part of the body. Therefore, it should not be ignored. According to Fastrack, heart rate monitoring of the reflex beat shows very accurate data. With its Auto Heart Rate feature, you can track your BPM (Beats per minute) throughout the day.

Sometimes we all put our phone somewhere and then forget it. But the Fastrack Reflex Beat will never lose your phone. This fitness band comes with the Phone Finder feature, which ensures that you never lose your phone.

Selfie lovers will surely like this feature. Its Camera Control feature allows you to use your Fastrack reflex beat fitness band as a remote control for your phone and click stunning and memorable photos.

You can connect your social media account to your Fastrack Reflex app and it displays all messages or notifications on the OLED display. So there is no need to stick to your phone all day.

You can set goals throughout the day and easily track steps, distances and calorie counters on the reflex beat. If you forget, its Sedentary Reminder reminds you by sending an alert.

You can see call notifications on it. The reflex beat complies with the IPX6 water resistance standard but you cannot swim with it (it’s splash-proof and it’s Water Resistance Depth: 0 meters). This Fastrack Reflex Beat comes with a battery life of 10 days.

Its sleep tracker feature tracks your sleep duration and sleeps quality. You also can set an alarm on the reflex app. This Fastrack Reflex Beat comes with a year warranty.

Comfortable strap

Pros
  • Touch screen
  • Comfortable strap
Cons
  • Limited phone notifications
  • Cannot use in the water

6. GOQII FITNESS TRACKER WITH PERSONAL COACHING

The GOQii advanced Fitness tracker comes with a heart rate monitor, step-distance calorie counter, and other features such as call, SMS, E-mail, WhatsApp notifications, and Auto sleep mode makes it one of the best fitness band in India.

Best fitness trackers
  • Compatibility – iOS (8.0 and above) or Android (4.3 and above)
  • Display –OLED Display
  • Battery – 7 days
  • IP Rating – Water-resistant
  • Connectivity – Bluetooth

You can enroll your entire family for the convenience of GOQii Preventive Health Plan and enjoy tax benefits under Section 80D of the IT Act 1961.

GOQii Healthcare Marketplace partners with various service providers to offer you diverse health-related products and services such as online pharmacies, healthy food delivery and more.

The dedicated health and lifestyle professionals of the GOQii Care team help you achieve your health goals and play an important role in addressing health problems related to your family’s lifestyle.

GOQii also provides unlimited cloud storage for your entire family, in which you can upload your health records (tests and reports) in the Health locker and share them with your doctor or coach when needed.

This fitness band also offers personal coaching as their partnership with top diagnostics labs such as Thyrocare Diagnostic Lab allows you to access reports directly on recommended tests and applications done from home.

Everyone knows that exercising improves our fitness and makes the body strong. In the same way, the GOQii app comes with a mobile phone game to develop the cognitive faculties of our brain. It helps users to exercise their brains.

This fitness band motivates you to walk, earn and donate karma points. If you walk 390 steps you get 1 Karma Point, you have to collect 50 Karma Points. You can also donate these karma points for social causes.

The battery of this best fitness band lasts for seven days. You can also charge it with a laptop port, mobile charger or power bank.

Pros
  • Personal Coach is awesome
  • Tax benefit under section 80D
  • Heath Store marketplace
  • Cloud Storage
  • Karma Point
Cons
  • The step counter is not very accurate
  • Sync issue with its app

7. LENOVO CARDIO 2 FITNESS TRACKER

The Lenovo Cardio 2 HX06H features a new-age heart rate algorithm that accurately monitors heart rate on a real-time basis. It detects body weight, which helps in achieving accurate and effective exercise effects.

Best fitness trackers
  • Compatibility – iOS or Android
  • Display –OLED Display
  • Battery – 20 days
  • IP Rating – 5 ATM (50 meters) water resistance level
  • Connectivity – Bluetooth / WI-FI / GPS

Lenovo Cardio 2 is the only fitness band that comes with the latest Nordic 52832 processor. It is fully compatible to meet the Bluetooth 5 version requirement.

It consumes exceptionally low energy using an Advanced on-chip adaptive power management system.

The Lenovo Cardio 2 comes with a powerful lithium-ion polymer 100mAh battery and lasts up to 20 days on a single charge.

Like the Mi Smart Band 4 and Honor Band 5, the Lenovo Cardio 2 also comes with a 5ATM (50m depth for 10 minutes) waterproof rating.

Note: – (Not for sauna or diving)

So keep your waterproofing concerns aside and use this best fitness band while bathing, washing hands, swimming or surfing and even sweating in the gym.

Its bezel-less, 0.87-inch OLED display allows you to check all your message and voice call notifications directly from your connected device. All calls, messages, and news notifications are received at a glance.

Its Multiple Sports Modes provide statistics for all your physical activities including running, swimming, cycling or playing. It also monitors workout intensity and prevents over-exercising.

Lenovo Cardio 2 automatically monitors your sleep pattern whether it is deep sleep or light sleep and it also monitors heartbeat while sleeping. You can check all data on Lenovo Life App.

The Lenovo Cardio 2 Fitness Band comes with a built-in USB charging port that can be directly connected to a power bank, laptop, or any USB port, making charging smooth and seamless.

This Lenovo cardio 2 smart band comes with a year warranty from the date of purchase.

Pros
  • OLED display
  • Big Battery
  • Water Proof
  • Multi-Sports Mode
Cons
  • The step counter is not very accurate
  • Small Screen Size

8. SAMSUNG GALAXY FIT E 2019, FITNESS BAND

The Samsung Galaxy Fit E is a compact fitness band device with features such as heart rate tracker, sleep tracker, PMOLED display, and 5ATM resistance. Therefore, it is an ideal tracker for all-day fitness activities.

Best fitness bands
  • Compatibility – iOS or Android
  • Display – 89cm (0.74″) PMOLED Display
  • Battery – 70 mAh Provides 6 to 7 days
  • IP Rating – 5 ATM (50 meters) water resistance level
  • Connectivity – Bluetooth v5.0, LE only

This fitness band comes with a 0.74 inch (18.9 mm) PMOLED display. Its lightweight and durable material ensure that you do not feel weighed on the wrist while exercising.

Samsung Galaxy Fit E has a 70 mAh long-lasting battery which gives you an impressive battery life of 6 to 7 days.

This smart band has a durable and water-resistant design (up to 5 ATM) that allows you to workout outdoors during rain or even in dusty conditions.

This auto workout tracking feature automatically detects activities such as walking, running, and workout. You can check heart rate in real-time on your smartphone through the Samsung Health App.

This auto sleep tracker works perfectly to improve the quality of your sleep. It analyzes your sleeping patterns and detects the movement of your body while you sleep.

Pros
  • Lightweight
  • Water-Resistant
Cons
  • Small battery life

9. NOISE COLORFIT 2-SMART FITNESS BAND

The Noise ColorFit 2 is amongst the best activity trackers available today. It performs various functions such as steps tracking and monitoring your heart rate. Here are the stand-out features of this fitness wristband.

Best fitness trackers
  • Compatibility – iOS (8.0 and above) and Android (4.4 and above)
  • Display – 96-inch Full-Colour LCD Display
  • Battery –5 days (7 days standby)
  • IP Rating – IP68 Waterproof
  • Connectivity – Bluetooth v4.0

This feature of Noise ColorFit 2 is very beneficial for women. You can add an optional menstrual cycle tracker from the NoiseFIT SPORT app and track the estimation period and keep yourself aware of your period cycle.

Noise ColorFit 2 comes with a built-in activity tracker that tracks your steps and monitors your sleep quality and heart rate 24 hours. It leads you towards your fitness goals by sending a sedentary reminder.

Whether you are a sportsperson or an athlete, Noise ColorFit 2 monitors all your sports activities. Its Multiple Sports Modes can track 11 sports activities such as yoga, walking, running, treadmill, dance, and more.

Noise ColorFit 2 allows you to connect all your important notification such as calls, text, WhatsApp, Facebook, Skype and more, without touching your phone.

The Noise ColorFit 2 is rated IP68 waterproof fitness tracker and can be worn for up to 30 minutes in 1.5-meter deep water. So, there is no need to worry about sweat and rain.

Noise ColorFit 2 is a slim and lightweight fitness band that fits perfectly on your wrist. It comes with a 0.96-inch full-color LCD display that allows you to check notifications even in sunlight.

This best fitness band comes with a 90mAh built-in polymer lithium-ion battery and lasts for 5 days. Its Camera Control feature allows you to click images directly from your smart band.

Note: – You can add 3 sports at a time to your fitness band.

Some other useful features of this fitness band are calorie burn count, menstrual cycle tracking (twilight blue) for women. You will get one year warranty from the date of purchase.

Pros
  • Light Weight
  • Water Proof
  • Camera control
  • Multiple sports modes
Cons
  • No power button
  • No Music Control

10. Fitbit Inspire HR Health and Fitness Tracker with Heart Rate

Fitbit Inspire HR is one of the best fitness bands available in India. It tracks all-day activities such as 24 hours heart rate, sleep tracking (light, deep and REM sleep stages), calorie burn, steps, and distance.

Best fitness trackers
  • Compatibility – iOS, Android and windows
  • Display – Intuitive Touchscreen Display
  • Battery –5 days
  • IP Rating – Water-resistant up to 50M
  • Connectivity – Bluetooth, GPS

The Fitbit Inspire HR Fitness band tracks your heart rate on a real-time basis while helping you stay calm throughout the day.

The Fitbit Inspire HR Fitness band tracks your entire daytime activity such as steps, distance, hourly activity, active minutes, and calories burned.

You can check call, text, calendar, and smartphone app notifications right on your wrist without using your phone.

The Fitbit Inspire HR Fitness Tracker allows you to get your cardio fitness score. You can check how fit you are and where you can improve.

It’s connected GPS functionality enables you to see real-time statistics such as pace and distance on your wrist while walking, jogging, hiking and riding a bike.

The Fitbit Inspire HR Fitness band battery lasts for 5 days. It automatically syncs to 200+ android, iOS & Windows 10 devices.

The Fitbit Inspire HR comes with a silent alarm on your wrist and sends bedtime reminders and helpful tips to the Fitbit app.

Its swimming-proof functionality enables you to take a shower or swim in the pool or enjoy the rain. You can also check your swimming distance on the Fitbit app.

The Fitbit Inspire HR Fitness Tracker comes with a year warranty from the date of purchase.

Pros
  • 24/7 heart rate monitor
  • Sleep Tracker
  • Premium design
  • Lots of tracked metrics
  • Strong battery life
Cons
  • Large bezel
  • Not in-built GPS

11. Honor Band 4

The Honor Band 4 is a high-end AMOLED full-color display smart band device with features such as real-time heart rate monitoring, sleep monitoring, and smart notifications and message reminders.

Best fitness trackers
  • Compatibility – iOS, Android and windows
  • Display – Intuitive Touchscreen Display
  • Battery –5 days
  • IP Rating – Water-resistant up to 50M
  • Connectivity – Bluetooth, GPS

Honor Band 4 comes with a 0.95 inch AMOLED touch large color screen which is completely made of 2.5D glass. This robust fitness band is also scratch-resistant.

Its TruSleep Sleep Tracker identifies common sleep issues, such as insomnia, light and deep sleep, easily awake, excessive dreaming and irregular sleeping habits and provides advice on these issues.

Honor band 4 uses infrared technology to detect heart rate at night. It Huawei TruSeen real-time heart rate monitor sends high heart rate alerts.

The HONOR Band 4 has a water-resistance rating of up to 50 meters, so you can wear it without any doubt when washing your hands, swimming or in the rain.

This smart band can identify swim strokes and record swimming speed, track distance, and calories and determine the average SWFF.

The honor Fitness band comes with the Phone Finder feature, which ensures that you never lose your phone. Its remote control* feature allows you to take photos directly from your best fitness band.

HONOR Band 4 can last up to 6 days with continuous heart rate tracking on and 17 days under normal use on a single charge.

Multiple Sports Modes allow you to multiple fitness activities, such as swimming, walking, running, cycling**, free training, and many others.

The Honor Band 4 comes with a year warranty from the date of purchase.

*Only available on Huawei/HONOR phones running EMUI 8.1 or later.

**Only for Huawei/HONOR phones running EMUI 5.0 or later.

Pros
  • Accurate sleep tracking
  • Bright AMOLED display
  • Great design
  • Long-lasting battery
Cons
  • Proprietary charger
  • Slightly inaccurate step tracking
  • Heart rate not accurate in exercise mode

Here we evaluated and compared the best fitness bands available in India based on features, price and customer feedback.

Buying Guide for Best Fitness Bands

In this buying guide, we will discuss how to choose a perfect fitness band and what to keep in mind when purchasing a fitness band.

best fitness trackers

Why You Need a Best Fitness band?

The first question that comes to mind before buying a fitness band is why do you need a fitness tracker? Here are some questions from which you can know if you need a fitness band.

Do you work sitting and you want to track your steps throughout the day so that you don’t gain weight?

Do you exercise in the gym and you want to keep a record of the calories you burn in the gym?

Do you want to monitor your heart rate while jogging or climbing stairs?

How Fitness Bands Work

All fitness bands use sensors to monitor your movement. These fitness bands connect wirelessly with mobile devices and track your day to day activities.

They sync with a mobile device to store your daily activity data that you can view anytime.

Each tracker tracks your movements in different ways, which may include the number of steps taken, hours of sleep, heart rate, skin temperature, and sweat levels.

Additional sensors may include on fitness bands

  • Heart Rate Monitor to track pulse while performing various types of physical exercises throughout the day.
  • Gyroscope is more advanced than accelerometers and they can measure and maintain the orientation and angular velocity of an object. It determines whether you’re standing, sitting, reclining, swimming, cycling, etc.
  • GPS to track your location.
  • Accelerometer to measure your steps and other up-down, side-to-side, and front-to-back movements.
  • Magnetometer to detect specific movements and determine which direction you’re moving in
  • Barometer to determine your altitude, which is used to calculate how many flights of stairs you climbed this morning to get to your office

Some activity trackers allow you to sync with an external heart monitor or a smart bathroom scale to provide more accurate readings.

You also can pair these activity trackers with third-party apps (or related mobile app) to help provide insight into your lifestyle habits.

Apart from enhancing the beauty of your wrist, it also gives you motivational support. You can take a fitness challenge and it sends you repeated alerts to complete tasks. It wakes you up peacefully with a vibrating alarm.

Other fitness bands provide facilities such as incoming calls, text, instant messages, and e-mail. Some also provide cloud storage and health lockers where you can store your health records and share them with your doctor or coach if needed.

best fitness bands

Different Types of Fitness Bands in India

Nowadays there are different types of equipment available in the market which can be used as a fitness band.

There are many applications available today, which you can install on your smartphone and use your phone as a standard fitness tracker.

Countless types of fitness bands are available, but let’s focus on the three most common types.

Activity tracker (All-Day Trackers)

As its name suggests, this fitness band tracks your day to day activities. Its universal design makes it a suitable gadget for people of all ages.

  • It monitors your walking and jogging.
  • It also tracks the stairs you climb.
  • You can calculate the duration of your exercises.
  • You can review the steps you have taken and how many calories you have burned that day.
  • Some trackers can also measure the duration and quality of sleep (Light sleep, Deep Sleep, and REM sleep)

Sonata SF Rush Black Dial Unisex’s Activity tracker – SWD77087PP01 is one of the best Activity Tracker in India.

Heart rate monitors

The second common type of fitness band records your heart rate during any exercise. It measures your heartbeat, and all results are displayed on your wristband.

  • It tracks your heart rate throughout the day.
  • You will always know when you have to change the pace.
  • You can control the music from your wristband.
  • Some of its key features are waterproof and sweatproof.
  • It tracks your swimming laps, strokes and swimming speed, distance, calories.

Dr. Trust (USA) Signature Series Finger Tip Pulse Oximeter With Audio Visual Alarm is one of the best Heart Rate Monitors in India.

Pedometers

Walking for thirty minutes daily is the easiest exercise in the world. And if you have a pet, you can do it twice a day while roaming. People often prioritize the gym but walking for thirty minutes daily is definitely beneficial.

Not everyone needs to exercise intensely. You can get good fitness even by walking daily. You can challenge yourself.

  • Walk for half an hour a day, and add an additional five minutes each day.
  • Walk one kilometer a day, and cover an additional fifty meters each day.
  • One day cover the distance in thirty minutes, and each day reduce the time to cover the same distance.

Omron Walking Style Iv Pedometer, Blue (HJ325-EB) is one of the best Pedometers in India.

Benefits of Fitness Bands

  • Get that accountability
  • Much-needed daily motivation
  • Ditch the junk and start eating healthy
  • Set your own fitness goals
  • Track your sleep
  • Stay Connected
  • Monitors Heart Rate

Drawbacks of Fitness Bands

  • They are expensive
  • Battery run-time can be disappointing
  • Accuracy can be questionable
  • You Have to Wear Them All the Time
  • They’re Not Always a Great Fashion Statement
  • They Don’t Change the Basic Rule of Weight Loss

Check the complete Advantages and Disadvantages of Using a Fitness Bands here

Best fitness bands

What you should look for in a Best Fitness Band

Knowing about the different types of trackers, it should not be very difficult for you to choose the best fitness band now.

However, there is still a lot that you should know about these gadgets. The best fitness band possesses some features, you need to consider them carefully before purchasing.

Let’s get acquainted with these characteristics.

Style

The wrist fitness tracker is most popular for its daily tracking activities. But it is not that you only have to depend on them. Now trackers such as rings or necklaces are also available, which you can also wear as jewelry.

Some wrist fitness bands come with colorful changeable bands that can be customized with your outfits.

You may have noticed that earlier devices looked purely functional. But people now prefer stylish products.

Comfortable

Fitness bands should be worn throughout the day so that any activities you do can be tracked correctly. But many fitness bands are a bit heavy which can cause discomfort in wearing them throughout the day.

Therefore, when choosing an activity tracker, keep comfort in mind. A fully fitted device makes you feel more comfortable.

Battery life and Charging

The battery life of your fitness tracker directly depends on its features. Tracker with GPS functionality often has to charge.

Many fitness bands last 4-5 days with a single charge but some trackers have a battery lasting up to a month. Some trackers may also be charged with a power bank or laptop.

Some fitness trackers typically run on coin cell batteries used in cameras and calculators. Some fitness bands come with a color display and a big touch-screen and last for 4-5 days.

This is why you should buy the best fitness band with a great battery life that does not require repeated charging.

Accuracy

Fitness bands have sensors, the tracker’s algorithm uses these sensors to track your activity throughout the day. Your steps count, hours of sleep, climbing stairs are determined by all this.

A fitness band tied to your wrist is not just for watching time. It stores data by tracking your day to day activities.

Based on that, you set your fitness goals. But if the same is not true then what is the advantage of buying a fitness band.

Heart rate measurement, steps, and calorie count should be accurate. If this is not accurate, how would you set your fitness goals and make the most of it?

Display

The Display is an important part of your fitness band, where you can access various data of your day to day activity.

Apart from being a good display, the touch screen feature is also amazing. You can swipe and change the song track.

Some fitness bands also have a home button just below the display. A good display ensures that you can see well in indoor and outdoor lighting conditions.

Some tracker lets you change the band display according to your mood. Just pick an image from your phone and set it as your watch face.

Screen size should also be kept in mind when purchasing the best fitness band.

Notifications

Now do not depend on your phone to check your important notification. You can receive calls, text, email, and notifications like fitness and diet alerts on your fitness band.

Some smart bands keep sending you notifications to drink water or to keep moving at different intervals so that you can achieve your goals. So a feature like a reminder or alarm is worth checking.

Heart Rate Tracker

Most fitness bands are now coming with a Real-time heart rate monitor. This awesome feature monitors your heart rate 24/7 and sends you alerts when your heart rate is high.

You can monitor your heart rate during the workout so that you can exercise with the right intensity and avoid overtraining.

This Heart Rate Monitoring feature is definitely worth considering.

Sleep Tracking

If you have to work with energy throughout the day, it is very important to have a good sleep. Sleep tracking feature monitors the quality and duration of your sleep.

best fitness bands

It automatically monitors your sleep patterns (light and deep sleep) precisely. So you can better understand the quality of your sleep and start your day right.

Compatibility (Bluetooth, GPS, Apps)

The Best Fitness bands must be able to link with different types of devices. You have to make sure that your tracker can work with your current device.

Most trackers do not work with Windows devices. While some trackers only sync with iOS and some trackers may not be compatible with Android devices.

If you have an older smartphone it may not be compatible with the tracker’s OS. Make sure that the software version of your tracker should be on par with your smartphone or tablet.

So, if you use devices with different operating systems, compatibility is important to note.

Waterproof vs. Water-Resistant

The waterproofing of the tracker is a very important feature. Now you do not need to take off your fitness band while sweating in the gym, enjoying the rain or in the swimming pool.

But no fitness band is completely waterproof. Some trackers comply with the IPX6 water resistance standard, but you cannot swim with it (it is splash-proof and it is water resistance depth: 0 meters).

Instead, some devices may have some water level resistance as an IP68 waterproof fitness band and can be worn for up to 30 minutes in 1.5 m deep water.

If you wish to wear your tracker in the pool, it should be a rating of 5ATM (50m depth for 10 minutes) means that the device will resist water up to 50 meters in the water.

Final Words

While writing this post, I tried my best to give you as much information as possible about the best fitness bands available in India. And I hope there will be some increase in your knowledge as well.

best fitness bands

Let’s talk about some reality.

Do you think wearing just a fitness band will make you healthier?

Will wearing the best fitness band to increase your day-to-day activity? You will start exercising more intensely in the gym or you will go on jogging daily.

Does wearing the best fitness bands improve your digestion or will you be able to sleep deeper and better by wearing it?

If such questions are coming in your mind too, then let me tell you that nothing like this is going to happen. You have to do everything to get a fitness result.

But if a fitness tracker can motivate you to make these positive changes, when no other tool can, then it is definitely a good buy.

So which is your best fitness band, which feature of the fitness band do you like more. Are you already using a fitness band or do you want to buy the best fitness band? Or you want to gift someone.

Please tell me in the comments. I would be happy to assist you.

Please share this post with your friends. You can contact me on Facebook and Twitter or email me at [email protected].

Thank you.!!!

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2 Comments
  1. Atul vashisht says

    I want a fitness band that tracks my gym session. Apart from that, there is an option for calls and notifications.

    1. admin says

      Nowadays, most fitness bands provide the facility to check calls and other notifications and emails. You can see it in this post. Apart from this, recently a fitness band has been launched by Realme, in which all these facilities are available. Look this
      Realme Band Review: Best Fitness Band With Heart Rate Monitor